Fall Sound Bath Series

Fall Sound Bath Series with Addie Gaines ERYT 500, Certified Sound Healer

Step into the ultimate immersion of sound and vibration. Sound healing is an ancient art that has often been forgottne. Reset your nervous system and restore yourself to a state of euphoric bliss.

Invest in yourself and your wellbeing $25 sign up below

Fall Series Offered

September 21

October 19

December 14

Why Yoga Workshop

November 16….2-3p

Have you ever wondered why so many people choose a yoga practice?

Do you love yoga but your friends/family do not understand why?

This event will be 60 minutes of open nconversation about why we practice.

We will answer questions like:

What are the benefits of yoga?

How is yoga different from other physically based activities?

Who should practice?

How do I start a practice?

Do I need to be flexible?

And many many more

This disscussion is free to anyone who wants to learn more but is limited to 15 participants, sign up below today

Yoga Teacher Training

Kom hot yoga School of Yoga

We offer Yoga Alliance Acredited YTT annually

200 hour training…….August - May

300 hour training…..January - November