Hot yoga heals the body and mind by providing several health benefits that enable us to live a more fulfilled life that's full of vitality, confidence, mental clarity, strength and beauty. It is one of the best things we can do for ourselves for anti-aging and preventative health. Yoga is the answer to a long, happy and healthy life!
On our 'YOGA' page you can read more about the benefits of our energy efficient infrared heating system and how it works.
Health was paramount when designing our studio. Our studios all have state of the art, original, clean heating and air purification systems.
Our infrared heat penetrates the body and not the air which causes us to sweat out toxins and impurities, without breathing in circulated bacteria from others. The muscles relax which relieves tension, increases flexibility, mobility, and prevents injury.
People of all ages, experience, body type, flexibility and strength can practice at Kom. Our clients practice with us for a variety of reasons from reducing chronic pain to cosmetic.
Kom Hot Yoga © 2013
Kom is a fresh and contemporary state of the art studio designed to inspire a sense of calm.
Our studios have been professionally designed to allow you to escape and discover balance with mind, body, and soul. This is being Kom.
Kom is achieved by living intentionally through the decision to be active and healthy.